Jul 14, 20231 min readAnswers on Personalized NutritionWhat are the other forms of anemia?Anemia is a condition characterized by a decrease in the number of red blood cells or a decrease in the amount of hemoglobin, which can...
Jul 14, 20231 min readAnswers on Personalized NutritionHow can vegans and vegetarians get sufficient iron?Evidence shows that iron deficiency anemia appears to be more prevalent among vegetarian men and women than among non-vegetarian men and...
Jul 14, 20231 min readAnswers on Personalized NutritionHow often should I get iron levels checked?Regular monitoring of iron levels is essential to ensure optimal health and detect any abnormalities in iron status. The frequency of...
Jul 14, 20231 min readAnswers on Personalized NutritionHow does iron impact energy levels?Iron certainly does impact energy levels. It plays a crucial role in energy production and overall vitality. It is an essential component...
Jul 14, 20232 min readAnswers on Personalized NutritionDo iron levels affect sleep? Iron plays a significant role in various bodily functions, including sleep regulation. Adequate iron levels are crucial for the proper...