Oct 6, 20231 min readAnswers on Personalized NutritionHow does pregnancy affect GERD?Pregnancy can exacerbate GERD due to hormonal and anatomical changes. Increased levels of progesterone during pregnancy relax the lower...
Oct 6, 20231 min readAnswers on Personalized NutritionCan GERD be cured, or is it a lifelong condition?GERD is typically a chronic condition, and while there is no absolute cure, it can be effectively managed with a combination of lifestyle...
Oct 6, 20231 min readAnswers on Personalized NutritionWhat role does the lower esophageal sphincter (LES) play in GERD?The lower esophageal sphincter (LES) is a muscular valve that separates the esophagus from the stomach. In GERD, the LES plays a crucial...
Oct 6, 20231 min readAnswers on Personalized NutritionAre there natural remedies for GERD?Several natural remedies can help alleviate GERD symptoms. Lifestyle modifications such as dietary changes, avoiding trigger foods,...
Oct 6, 20231 min readAnswers on Personalized NutritionIs acid reflux the same as heart burn?While acid reflux and heartburn are related, they are not identical. Acid reflux is the backward flow of stomach acid into the esophagus,...