Jul 28, 20231 min readAnswers on Personalized NutritionWhat is an A1C test?An A1C test, also known as HbA1c or glycated hemoglobin test, measures your average blood glucose levels over the past 2 to 3 months....
Jul 28, 20231 min readAnswers on Personalized NutritionHow does insulin work in the body?How does insulin work in the body is a very important question to understand. Insulin is a hormone produced by beta cells in the pancreas...
Jul 28, 20231 min readAnswers on Personalized NutritionCan I drink alcohol with diabetes?People with diabetes can consume alcohol, but it should be in moderation and with an understanding of how it can affect blood glucose...
Jul 28, 20231 min readAnswers on Personalized NutritionAre there certain foods that can cause sudden changes in my blood glucose levels?Yes, certain foods and drinks can cause sudden changes in your blood glucose levels. High-carbohydrate foods, such as bread, pasta, rice,...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat types of exercises are recommended for people with diabetes?Exercise is an essential part of managing diabetes as it can improve your body's sensitivity to insulin and help manage your blood...