Can I follow a vegetarian or vegan diet during pregnancy?
Yes, it is possible to follow a vegetarian or vegan diet during pregnancy, but careful planning is essential to ensure you and your baby...
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Sep 18, 20231 min read
How much weight should I gain during my pregnancy?
During pregnancy, the question of how much weight to gain is indeed a sensitive and individualized matter, and there's no...
Sep 18, 20232 min read
How many extra calories should I consume during my pregnancy?
During pregnancy, your body undergoes significant changes to support the growth and development of your baby. As a result, your...
Sep 18, 20232 min read
What are the risks of getting pregnant at an older age?
Pregnancy at an older age, particularly beyond 35, carries increased risks. Becoming pregnant at an older age, specifically over 35, is...
Sep 18, 20232 min read
Is it safe to consume caffeine during pregnancy?
Moderate caffeine intake during pregnancy is a topic that requires careful consideration, as it can have implications for both the mother...
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