Oct 4, 20231 min readAnswers on Personalized NutritionDoes alcohol affect cognitive health?Alcohol is a commonly consumed substance that has both short-term and long-term effects on our bodies. While many people are aware of the...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat role does genetics play in cognitive health?Genetics indeed plays a significant role in cognitive health. While lifestyle factors like diet and exercise are essential, our genetic...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat are early signs of cognitive decline?Early detection of cognitive impairment or dementia is vital for timely intervention. Look out for subtle changes like forgetfulness,...
Oct 4, 20231 min readAnswers on Personalized NutritionCan cognitive decline be prevented or slowed?Cognitive decline can be influenced by various factors, and while it may not always be entirely preventable, there is evidence to suggest...
Sep 18, 20232 min readAnswers on Personalized NutritionHow can I manage and alleviate constipation during pregnancy?Constipation is a common discomfort experienced during pregnancy, primarily due to hormonal changes and the increasing pressure from the...